Be Happier

I could let myself be happier…

Be happier

Happiness is a choice.

Joy is an act of will.

A regret cited by people on their death bed expressed “I wish I had let myself be happier”.

“Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.”

Reflecting on this I’ve been thinking how we regard ourselves, the constraints we adopt and also those society places on us, can create a groove. A groove can cloud the clarity of the options that are available to us. It takes will power to change direction. But rather than following the habitual reaction, we can raise ourselves to a different mode. A lighter, happier perspective. The choice is there in the moment. ​

If you don’t feel like you can break a groove you feel stuck in. If you don’t know how to overcome the fear of change or need support to find another way, feel free to get in contact.

Wishing you happiness…

One Response to “Be Happier

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