Be happier

Be Happier

I could let myself be happier… Happiness is a choice. Joy is an act of will. A regret cited by people on their death bed expressed “I wish I had let myself be happier”. “Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed
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smiling teeth

Teeth grinding

I’ve been in practice since 2006 and during that time I’ve see numerous people who grind their teeth in their sleep when they are unaware of it. This may not be the main reason they come to see me it but can lead to problems with their bite, headaches and pain in the jaw. During
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Fiore despondent

Being guarded

‘Fiore the Flame’ was in a contemplative mood. Because of past experiences with people or circumstances beyond my control, “I expect to be hurt.” To compensate I guard myself. Although this might make me seem cold, closed and distant. What else can I do? Tentatively behind my barricade, I think I feel safe. It gives
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Fiore the flame surprised

Scared of Change

  ‘Fiore the Flame’ wasn’t sure what was making him feel uncomfortable. He knew something wasn’t right but he couldn’t seem to put his finger on it. Seeing Fiore was despondent, the Sun shone though the clouds and gently asked… “Do you really want things to be different?” Fiore immediately responded “Yes!”   But as he
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Bubble reflecting trees

Beyond Appearances

Acclaimed violinist Joshua Bell, played incognito at L’Enfant Plaza metro station in Washington, D.C. on January 12, 2007 in an experiment organised by the Washington Post. Playing Bach on a Stradivarius violin, Bell thinks he did some of his best work in the final few minutes of his 45 minute performance. But it received very
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Fiore the flame galaxy inside

Inside Yourself

The Sun looked down and saw ‘Fiore the flame’ looked sad… “Oh ‘Fiore the flame’, why so blue?” “Life sucks and blows. Grrr… I feel gibberly, I don’t know what to do.” “What have you tried?” the Sun enquired. “I’ve been so busy doing things to feel good. Drinking Dom Perignon, partying til dawn, eating but
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Fiore the flame

Fiore’s Quest

Background to Fiore’s quest Studying a degree in psychology failed to satisfy my desire for knowledge about the human psyche. Instead I’ve found a depth of understanding through the teachings of a school of meditation. These musings and insights unfolded from working with clients especially using IST. For more info or to experience IST feel
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